I am so sorry to hear about this bloating after quitting smoking almost 3weeks ago. I’m in the process of writing “Ten Tips for Quitting Smoking” to show how I used DBT-CBT therapy principles , skills, and understandings to recover from this addiction. Spend all that extra cash on good food... food matters its nutritious. Smoking addiction: Nicotine is addicting, withdrawal can cause anxiety or possibly trigger depression. Posted by 1 day ago. . 1 thank. Got a nasty flair up. 1.5k. Report abuse. bloated stomach after quitting smoking stomach bloated, cramping and diahrea stopped smoking marijuana, withdrawals? I kept quitting off and on and finally clean now. Question: I just quit (this is my third attempt), it was only four days ago and already my sleep is not the same, I fall asleep early, and about two o'clock in the morning I wake up. And your clothes don't smell. This would earn great health benefits for you. Answer: Yes, it may be related because nicotine activates intestinal transit. 34 years experience Allergy and Immunology. It is no longer stimulated to release sugar. I quit smoking 5 weeks ago after ten years. We welcome anyone who wishes to join in by asking or giving advice, sharing stories, or just encouraging someone who is trying to quit. Therefore stopping smoking slows down intestinal transit, which can manifest itself as bloating and constipation, which can both cause abdominal pain due to pressure on the intestinal wall. Didn't start smoking til I was 26 in the Marine Corps and found myself in a war and was hooked since then. Right now I have a nearly perpetually running nose (unless I take this off brand pharmaceutical that I can't remember the name of right now) that occasionally shifts to fully blown congestion, usually when I wake up. I can't help but wonder if the poison you were breathing disrupted the microbial equilibrium in you upper tubes but held all the bacteria at bay, and now the bad bacteria get to go bananas. Have you been tracking and calculating your food? I never had any problems when I was still smoking, always, every morning after waking up. I have felt this gnawing pain and sometimes sharp pain like being poked with a needle in my stomach somewhere during the time I quit smoking. Swap comments order. haha . But hey your boogers are less gross, so there's that. share. If you changed your diet at the same time as quitting smoking it's harder to tell which one might be causing the bloating. Archived. Jun 4, 2012 #3 Stay the path. Now, nothing. Weirdly enough symptoms of diseases like Ulcerative Colitis can be suppressed by smoking, and it's definitely worth catching before it's really bad. Press question mark to learn the rest of the keyboard shortcuts. Haven’t been using any nicotine replacements. Keep in mind, however, that such supplements are intended for people who are obese and not for those who simply want to lose a few pounds. Why does this particular habit, more so than other vices, age people so dramatically? 6 Comments. When quitting using alcohol, the pains of these ulcers and other damage along the gastrointestinal track increases dramatically; this is because not only is there no longer a numbing effect from alcohol in the system, but the damage has already begun the process of healing itself. I really hate to know this is making you to feel depressed. Any tips or advice how to cope with them? I quite a decade ago and still crave occasionally typically after a few drinks. But fear not! A 49-year-old member asked: could quitting smoking affect you mentally? I starting feeling worried because it’s been more than month of being bloated and feels like the new normal :(. After one year of quitting smoking, your lungs will have experienced dramatic health improvements in terms of capacity and functioning. You eliminated nicotine and now your body has to adjust and reestablish a chemical equilibrium. comments. So if you're young and thinking of quitting, don't assume lung cancer only comes for the elderly or 10packs a day smokers. 0 comment . I had tried quitting a few times before, but this has really hit home and i have no desire to touch a smoke again. share. Absolutely. Can anyone describe in as much detail as possible what kind of pain or symptoms (if any) they felt after quitting smoking? Since I quit, I've had a stomach virus/diarrhea for 2+ weeks, the flu, and currently on week 3 of a cold. share 5 days ago. It's your body trying to right it's self. Think water retention was a problem too, maybe this is a womens only side effect, when you realise what smoking was doing to us it's not surprising our bodies do some strange things when we quit. Posted by 6 months ago. Quitting smoking will likely be the healthiest thing you ever do. It's funny how jack Nicholson in makeup is calmer than Batman without a mask. Email. A few weeks after I quit, I started experiencing a physical anomaly that is at best uncomfortable and at worse embarrassing and painful. I went through the bad dreams and gas and horrible withdrawals, and for awhile I wasn't eating healthy and I put on some weight. I'm working out hard and I'm eating right. First published in the August 2015 issue of WAC Magazine. 9. Gold 2 Silver 36 Dear Reddit, I haven't had a cigarette for almost 2 days. Quit smoking about 2 months ago. 5. All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. I have experienced the same phenomenon twice now. I quit smoking... Again... 3 weeks ago. Nutrition services. Reddit.